Recently separated, taking it really hard. need help or advice?

you have lost something but you have not lost yourself. do not have to lower your self esteem. that is the thing that you can only create yourself. maybe next girl you make her happy, maybe next time you can do it better. so many peopel get separated but be successful after second marriage. you need to learn something out of the experience, thats all. you do not have to feel guilty about it. you just need to do it better next time... and you have to promiss that to yourself.